Adgcraft Marks Yoga Session with Infinite Yog on International Yoga Day

In celebration of International Yoga Day, Adgcraft Communications, one of India’s most trusted PR agencies, organized an enriching yoga session for its team under the expert guidance of Anand Kumar Gupta, Founder and Director of Infinite Yog. The initiative was a part of Adgcraft’s ongoing commitment to creating a balanced and healthy work culture, where the well-being of employees is prioritized alongside professional development.

The session commenced with Anand Kumar Gupta briefing the team on the foundational philosophy of Yoga, its relevance in today’s fast-paced professional world, and how incorporating simple yogic practices can significantly enhance mental clarity and physical health. The session saw the team actively participating in a series of ‘asanas’ and breathing exercises, promoting mindfulness, enhancing flexibility, and offering a welcome release from everyday stress.

Speaking about the initiative, Mr. Abhinay Kumar Singh, Founder and Managing Director of Adgcraft Communications, said, “We believe that employee wellness is of utmost importance for a thriving workplace. Hosting this yoga session was our way of aligning with the global celebration of Yoga while also helping our team experience its benefits firsthand. Anand Kumar Gupta’s session was not just relaxing, but also insightful, helping everyone reconnect with their inner calm and energy. Yoga shouldn’t be limited to just one day of celebration; we should all practice it daily, even if just for 10 to 15 minutes, to maintain balance and well-being in our fast-paced lives.”

Mr. Anand Kumar Gupta, Founder and Director of Infinite Yog, added, “In today’s fast-paced and high-pressure world, Yoga offers a much-needed pause, a chance to reconnect with oneself and restore balance between mind and body. It was a pleasure to guide the Adgcraft team through a Yoga session ahead of International Yoga Day. Their openness and energy were truly inspiring. Practicing Yoga regularly can significantly enhance mental clarity, emotional stability, and overall well-being, making it an essential tool for maintaining a healthy work-life balance.”

The yoga session not only brought a refreshing start to the day but also reminded the team of the importance of taking mindful pauses amidst their work routines. From knowledge-led dialogues like #adgcrafttalks to mindfulness activities like this Yoga session, the PR firm continues to invest in building a thoughtful, inclusive, and growth-oriented workplace.