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Getting Back to Work after Diwali: A Simple Guide

Naturally, a person feels slightly tired and even a bit jaded, but with a few simple steps, you are back into work with your fresh frame of mind and energy. Here is some guidance for you to find your easy way back without losing those positive vibes through the festival.

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Nivedita
11 Nov 2024 10:51 IST
Updated On 13 Nov 2024 12:41 IST

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Ms. Nivedita Nayyar, the founder of A Happy World Within,

Ms. Nivedita Nayyar, the founder of A Happy World Within

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After the bright lights, sweets, and family bonding of Diwali, getting back into the groove of work would be a little challenging. Naturally, a person feels slightly tired and even a bit jaded, but with a few simple steps, you are back into work with your fresh frame of mind and energy. Here is some guidance for you to find your easy way back without losing those positive vibes through the festival.

1. Take a Moment to Reflect

Take a few moments before returning to work to reflect on the best parts of your Diwali celebration. Reflection of happy moments can make you feel good and make you start working with a good attitude. Sometimes, a little pause in thinking about what made you feel good during Diwali can recharge you.

Also, make sure to rest up! After all the late nights and festive excitement, getting enough sleep, staying hydrated, and doing a bit of stretching in the morning can make a big difference in your energy levels.

 2. Ease Into Your Tasks

You need not do everything at a go. First, tackle all the most important things then deal with them one after another. Write down on the notepad what you need to get done and prioritise your first three things to do on the day. You might begin small and gradually be on pace, thereby giving you the feeling that it's well organised and out of the way of overload.

Remember that you are going to be a little slow after a break. By taking it easy at first, you will soon get into the rhythm without stress.

3. Set Fresh Goals for Motivation

Diwali is essentially a time for new beginnings; hence, set a few small, achievable goals in the workplace. Think about what you would like to get done over the next few weeks. Something new you'd like to learn? Some project that excites you? Setting new goals is sure to add a bit of spark to your routine.

Make small work of breaking down each goal into a lot of small steps. For instance, if you are supposed to improve some skill, devote just 10-15 minutes per day to the activity. Little by little, you will make steady progress.

4. Bring Festive Joy to Your Workday

Keep the spirit of Diwali at your workplace in small ways. Sometimes it is only a small reminder of keeping a diya on the desk, soft melodies in the air, or a bowl of dry fruits for an energy boost. It keeps that festive feeling around and somehow makes work better.

Discuss Diwali with your peers; this is a very good way to ease back at work while laughing and connecting to the rest. Sharing stories would make it easier to light up the mood and promote teamwork.

5. Eat Well and Stay Active

After the heavy rich festival foods, try balancing your intake with fresh fruits, greens, and light meals. Drinking many waters is essential to maintaining a sharp brain and enough energy throughout the day as well.

And don't forget to stretch a bit at work today. One good stretch around the room or a trip around the office can energise one's mind again and wake up their interest in continuing their work properly.

6. Practise Thankfulness

Bring gratitude to your work life and be thankful. Take a little time daily to appreciate your job, the people you work with, and the opportunities. You will find that being thankful can boost your mood, make you feel satisfied about what you do, and motivate you to do what needs to be done.

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